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The Salt
12:21 pm
Fri July 11, 2014

If Exercise Feels Like Work, Mindless Snacking May Follow

In a recent study, participants who focused on the exercise of walking ate more M&Ms than people who focused on music while walking.
Daniel M.N. Turner NPR

Originally published on Fri July 11, 2014 4:24 pm

If we hit the gym, don't we deserve a little extra something, maybe something sinfully sweet? The idea that sacrifice begets reward is embedded in our collective thinking.

But a fascinating new study from the folks at the Cornell Food and Brand Lab shows how this thinking might backfire. Thinking of exercise as work can lure us into mindlessly devouring calorie-bombs, such as a big helping of pudding or extra handfuls of M&M's. And compensating for physical activity with sweet treats this way may lead to weight gain.

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Goats and Soda
12:09 pm
Fri July 11, 2014

It's 'Etsy,' Kenyan Style: Making Art Out Of Flip-Flops And Bottle Tops

Apollo Omondi Omware couldn't find a white-collar job, so he created his own business, weaving baskets and training others to weave as well.
Ryan Kellman NPR

Originally published on Fri July 11, 2014 1:37 pm

Sure, it's tough to earn a living as an artist. But it helps if your materials don't cost a lot. At the Smithsonian Folklife Festival, several of the Kenyan craftspeople work wonders with discarded beer bottles and flip-flops.

Jonathan Lento: He Fashions Flip-Flops Into Funky Fauna

Jonathan Lento grips a slender knife in one hand and a colorful block made of glued-together flip-flops in the other.

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The Two-Way
11:46 am
Fri July 11, 2014

LeBron James Will Return To The Cleveland Cavaliers

A Cleveland Cavaliers fan holds up a LeBron James poster at a New York Yankees game Thursday. One day later, the fan's wish was granted: James will return to the Cavs for this year's new season.
Tony Dejak AP

Originally published on Fri July 11, 2014 12:20 pm

The Miami experiment is over: LeBron James will play for the Cleveland Cavaliers next season. The NBA star opted out of his contract with the Heat after spending four seasons in Miami, where he won two championships.

James, 29, played for Cleveland for seven seasons before leaving the town, and his home state of Ohio, for Miami. Speculation about his next move heated up after James and the Heat were trounced in the NBA Finals by the San Antonio Spurs.

Update at 12:45 p.m. ET: 'I'm Coming Home'

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Shots - Health News
11:39 am
Fri July 11, 2014

Suicide Attempt Survivors Seek A Voice In Helping Others At Risk

iStockphoto

Originally published on Fri July 11, 2014 1:23 pm

In 2008, Cara Anna was working as a foreign correspondent in China and feeling overwhelmed by isolation, hostility from local authorities and a gnawing feeling that she was a failure. Her anguish led her to try suicide.

After waking up alive, she kept her attempt a secret. Asking for help seemed shameful, and she feared for her job if her employer found out. But after a second suicide attempt 15 months later, Anna realized that to recover she needed to stop feeling ashamed.

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Faith Matters
11:24 am
Fri July 11, 2014

In Troubled Times, Find Freedom Through Faith And Forgiveness

Transcript

MICHEL MARTIN, HOST:

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Barbershop
11:24 am
Fri July 11, 2014

Avoiding The Border: Is This Obama's Hurricane Katrina?

Transcript

MICHEL MARTIN, HOST:

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Sports
11:24 am
Fri July 11, 2014

With Brazil Out Of The World Cup, Was The Price Tag Worth It?

Transcript

MICHEL MARTIN, HOST:

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Music
11:24 am
Fri July 11, 2014

Expat Producer Finds A Sense Of 'Home' In Music

Transcript

MICHEL MARTIN, HOST:

Now as this program winds down - the last broadcast is scheduled for August 1 - we thought it would be nice to hear about the music members of our staff are listening to as part of our series, In Your Ear. Producer Freddie Boswell has spent most of her life living and traveling outside of the U.S. from Kenya and Tanzania to (unintelligible) and England, and that definitely informs what's on her playlist.

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The Two-Way
11:15 am
Fri July 11, 2014

Kurds Seize 2 Oil Fields Amid Rising Tensions With Iraqi Government

Iraqi Kurds call for independence as Masud Barzani, president of Iraq's autonomous Kurdistan region, arrives to attend a session of the Kurdish Parliament on July 3.
Jawdat Barcroft Media/Landov

Originally published on Fri July 11, 2014 12:21 pm

Kurdish forces have seized two oil fields near the disputed city of Kirkuk, a day after their ministers withdrew from all Cabinet meetings in Baghdad, moves that further imperil Iraq's already tenuous unity.

Peshmerga forces took over the Bai Hassan and Kirkuk oil fields, expelling local workers, Iraq's Oil Ministry confirmed. A spokesman for the ministry called it a "violation of the constitution."

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The Two-Way
10:47 am
Fri July 11, 2014

Kerry Pushes For Audit Of Disputed Afghan Presidential Poll

U.S. Secretary of State John Kerry talks with Afghan presidential candidate Abdullah Abdullah at the start of a meeting at the U.S. Embassy in Kabul on Friday. Kerry sought Friday to broker a deal between Afghanistan's rival presidential candidates.
Jim Bourg AP

Originally published on Fri July 11, 2014 2:16 pm

This post updated at 3:15 p.m. ET.

Calling it a "critical moment" in Afghanistan, U.S. Secretary of State John Kerry is pushing for a partial recount in the country's presidential elections amid alleged vote fraud.

"We are in a very, very critical moment for Afghanistan," Kerry told reporters. "Legitimacy hangs in the balance. The future potential of the transition hangs in the balance. So we've a lot of work to do."

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