Wednesday on Lake Effect: POUND Fitness, Pre & Post Natal Health, Coffee & Nutrition

Dec 28, 2016

Wednesday on Lake Effect:

It's a best of health show today, starting with a new and musical way to get in shape - POUND Fitness. Then, when it comes to getting back into shape after pregnancy, what can you realistically expect? Plus, we'll learn about coffee and your health and about local efforts to reduce black infant mortality and improve birth outcomes.

Guests:

  • Erica Lewandowski, POUND Pro
  • Megan Shemanske, fitness trainer
  • Kim Flannery, nutrition director, Wisconsin Athletic Club
  • Naomi Waxman, Milwaukee Neighborhood News Service

Segments: