wellness

Back in January, we featured an interview with the leaders of an ambitious effort to improve the health of people living in Dodge County (see below).  The Blue Zones Project takes a page from the examples set by people who live in places with the longest life expectancy and looks at how those practices can be put into place.

pathdoc / Fotolia

Obesity is an issue that drives many resolutions each year. And while some who deal with it have underlying medical conditions that are to blame, for many more of us, it’s the way we eat. And for many of us, resolutions, diet and exercise may well only represent a temporary change.

Boswell Book Company

"In the 20th century, medicine was strictly concerned with treating illnesses. The medicine of the 21st century is about wellness."